1 TRAINING PLAN + 1 NUTRITION PLAN
1 TRAINING PLAN + 1 NUTRITION PLAN
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Look…
If you’re trying to get leaner or bigger but don’t have time to piece together random workouts and diets…
AND you’ve got a life to live and don’t want to waste it guessing what works…
...then you’ll be stunned how this combo locks in your gains with training and meals so simple it feels stupid.
Hear me out:
It’s not your fault.
Everyone goes through that phase where they Google “workout plan” and “diet plan” and get stuck with some half-cooked split or a starvation diet and a confused mind.
But that stops right now.
Because with this combo you can build your own meal plan in like an hour or so just by following a simple step-by-step guide.
Plus you have the ability to choose a workout that perfectly matches your schedule AND food you actually enjoy so you are not throwing up on spinach (unless you want to be like Popeye).
Why grab some workout and a diet separately when they’re built to work together?
You need both to grow or you’re just screwing yourself.
Here you get 4 training plans to pick from: Arnold Split, Push Pull Legs, Upper Lower, or Full Body
...and 2 nutrition plans (cutting and bulking ofc) so easy a chicken could nail it and it’s cheaper than buying apart because you’re getting a discount.
Because in reality, it’s not just about hitting the gym.
You’re crushing lifts every week because your food’s got your back step by step.
You’re seeing your body shift fast whether it’s fat off or muscle on because it’s all customizable.
And it’s a fitness lifesaver you can pull up anytime no matter if you’re just starting or you’ve been in the game for 50 years.
But sure, why not just do a bro split or keto or whatever’s free online?
Those have … their perks, I guess(?):
- Bro splits hit every muscle hard … but they can fry your joints like crazy and make you look like a half-legged pirate.
- Keto burns fat quickly… but good luck hitting a PR when you’re foggy and weak. I’ll wait.
- Free online plans cost nothing … but they’re so random your food and workouts don’t match and you will quit (guaranteed).
With this combo, you can tweak it to your schedule.
3 days, 5 days, whatever fits.
Most people who come on this page won’t get this combo because “oh it’s so expensive”, and they won’t even know later down the road what sauces they are missing out on.
No more:
- Grinding workouts that leave you wrecked because your food’s all wrong.
- Guessing if your meals are making your gains disappear since nothing lines up.
- Quitting because it’s too damn messy to stick with.
Instead, you’ll have a training and eating setup that fits YOUR chaos.
So ask yourself:
How would it feel to train and eat like they’re actually on the same page?
How much progress could you make if your plan didn’t leave you lost?
HOW MUCH would it cost to avoid the guesswork, the thought of quitting, and all that other crap that just leaves you feeling confused?
Most people say they’d pay a lot more than $49.99 for this.
Hell, some “gurus” would slap a “6-week transformation” label on it, stuff it with 50 pages of “motivational” BS, and charge you $400.
But I’m not here to gatekeep or upsell you on some live coaching scam.
Instead I actually lowered the price of this bundle, so it’s cheaper too.
$49.99 will get you:
- A stupidly simple training plan you pick from Arnold Split, Push Pull Legs, Upper Lower, or Full Body
- A step-by-step nutrition guide you customize (BULKING or CUTTING)
- A setup so easy even a chicken on the side of the road could follow it
- +1 ALL OF THE BONUSES BELOW FOR COMPLETELY FREE
So stop slogging through plans that leave you stuck and pissed.
Stop letting mismatched workouts and food kill your vibe.
Your body will thank you, and your results will show up for it.
I’m hoping to see you inside.

ALL TRAINING/NUTRITION BONUSES INCLUDED (8 FREE GUIDES!) 🏆

BONUS 1:
BEST CARB SOURCES
Think carbs are the enemy of your gains? Tell that to anyone who’s ever crushed a workout without crashing halfway through.
The right carbs fuel your body like premium gas in a sports car. Keeping you energized, strong, and ready to dominate every rep.

BONUS 2:
BEST HEALTHY FAT SOURCES
Still scared of fats because some random guru told you they’ll make you soft?
Healthy fats are the secret weapon for energy, and that lean, powerful look you’re chasing. Don’t skip them unless you enjoy losing.

BONUS 3:
BEST PROTEIN SOURCES
You think you can build muscle without protein? Good luck sculpting a masterpiece with no clay.
Top-tier protein sources are the building blocks of strength and recovery. Make sure to skip this if you like hating on yourself.

BONUS 4:
HOW TO WARM UP
This is literally one of the most underrated bonuses that have ever existed.
When was the last time you felt good about an injury? When was the last time you were happy, just because you couldn't improve yourself? Exactly.

BONUS 5:
HOW TO DO CARDIO
If you're avoiding cardio because you think it'll kill your gains, you might as well believe in fairy tales.
Weak conditioning kills strength faster than any treadmill ever could.

BONUS 6:
HOW TO ADD ABS TO YOUR ROUTINE
Seriously? Do I have to convince you about training your abs?
Both you and I know that having chiseled abs is the gateway to effortless confidence, because you never have to think twice when it's time to take them off.

BONUS 7:
HOW TO TRAIN FOREARMS
Brother, you do realize that not even the emoji in the title of this section has a well-developed forearm?
Having exceptionally well-developed forearms will make you stand out the most and give everyone that firm handshake they deserve.

BONUS 8:
PROGRESS TRACKING GUIDE
If you are not tracking your workouts, you're playing darts upside down, lights off, while drunk, and you are hoping to hit a bullseye. That's not gonna happen.
You need to track how much you did last time and beat your record to grow.

BONUS 1:
BEST CARB SOURCES
Think carbs are the enemy of your gains? Tell that to anyone who’s ever crushed a workout without crashing halfway through.
The right carbs fuel your body like premium gas in a sports car. Keeping you energized, strong, and ready to dominate every rep.

BONUS 2:
BEST HEALTHY FAT SOURCES
Still scared of fats because some random guru told you they’ll make you soft?
Healthy fats are the secret weapon for energy, and that lean, powerful look you’re chasing. Don’t skip them unless you enjoy losing.

BONUS 3:
BEST PROTEIN SOURCES
You think you can build muscle without protein? Good luck sculpting a masterpiece with no clay.
Top-tier protein sources are the building blocks of strength and recovery. Make sure to skip this if you like hating on yourself.

BONUS 4:
HOW TO WARM UP
This is literally one of the most underrated bonuses that have ever existed.
When was the last time you felt good about an injury? When was the last time you were happy, just because you couldn't improve yourself? Exactly.

BONUS 5:
HOW TO DO CARDIO
If you're avoiding cardio because you think it'll kill your gains, you might as well believe in fairy tales.
Weak conditioning kills strength faster than any treadmill ever could.

BONUS 6:
HOW TO ADD ABS TO YOUR ROUTINE
Seriously? Do I have to convince you about training your abs?
Both you and I know that having chiseled abs is the gateway to effortless confidence, because you never have to think twice when it's time to take them off.

BONUS 7:
HOW TO TRAIN FOREARMS
Brother, you do realize that not even the emoji in the title of this section has a well-developed forearm?
Having exceptionally well-developed forearms will make you stand out the most and give everyone that firm handshake they deserve.

BONUS 8:
PROGRESS TRACKING GUIDE
If you are not tracking your workouts, you're playing darts upside down, lights off, while drunk, and you are hoping to hit a bullseye. That's not gonna happen.
You need to track how much you did last time and beat your record to grow.
✋ Touch to move around or stop