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BEGINNER BUNDLE

BEGINNER BUNDLE

Regular price $59.99 USD
Regular price $89.99 USD Sale price $59.99 USD
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here is what you get!

Beginner Training Plan
Beginner
Training Plan
Think of this as the first 12 weeks in the gym, making the awkward learning phase as short as possible. Learn how to do proper form, and transform yourself without getting bored.
4 Progressive Phases +
This plan progresses through 4 different phases, totaling 12 weeks, which will help you get the most out of your beginner phase.
Variations + Dumbbell Version +
Multiple options for every single exercise, with an alternative to even do the whole thing with just dumbbells. At home, at the gym, doesn't matter, you can get it done.
Simple Weekly Progression +
Add weight every single week with our straightforward progression system.
Flexible Scheduling +
The sweetspot: 4 workouts per week, choose any day you'd like to work out on, even if you hate working out on mondays.
Beginner Nutrition Guide
Beginner
Nutrition Guide
Your complete 12-week introduction to nutrition. Build your VERY FIRST Simplified Meal Plan that will ensure your success.
Supports EVERY Goal +
Works for any physique goal - It doesn't matter if you are skinny, overweight or skinny-fat. This guide WILL help YOU out.
NO Tedious Tracking +
ONLY the necessary stuff. Learn how to achieve your physique goal without getting completely burned out.
Structure, Basics +
Helping you eliminate the miscellaneous problems from the start, so it will never take up any headspace.
Supplement Breakdowns +
Leaving the unnecessary, shiny supplements behind, I give you a breakdown of what are the only supplements you should take, if any.
Beginner Cardio Guide
Beginner
Cardio Guide
Cardio doesn't have to suck. This guide will help you complete your first 12 weeks in the cardio world, so you can just get it done.
4 Phases of Getting It Done +
Cardio receives a lot of hate.. In this guide, I will take you through 4 phases that will gradually make it into a habit of yours, and realize how easy it actually is.
Wide Exercise Selection +
Select the exercises you actually like doing. No rigidness at all, the goal is to make you actually like cardio.
Starting Point: ZERO +
Have no experience in cardio at all? Good. This plan is designed for people exactly like you. Let's start out with the basics first.
ZERO to Hero, in 3 Days +
Designed so you only have to do cardio 3 days per week, which will help you naturally want to experience other forms, and eventually liking cardio.

📦 Beginner Bundle Includes

Look...

If you've never touched a barbell in your life but you're finally ready to start...

OR you walked into a gym once, felt completely lost, and never went back...

...then you'll be stunned how this bundle takes you from "I don't even know where to start" to actually knowing what you're doing in just 90 days.

After Transformation
Before Transformation
 

Hear me out:

It's not your fault.

You probably tried Googling "beginner workout" and got hit with some impossible routine that assumes you already know what a Romanian deadlift is. 🤷‍♂️

figure

Or maybe you walked into the gym, looked around at all the equipment, had zero clue what to do with any of it, and walked right back out.

That stops right now.

Because this bundle is built for complete beginners. Like, ACTUALLY complete beginners.

People who have never done a proper workout in their life.

We're talking about your first 90 days. The most important 90 days of your fitness journey.

Because you know what they say: "You gain a habit in 30 days. You build a lifestyle in 90."

training plan

This bundle takes you through those critical first 3 months, step by step, so you don't burn out, quit, or hurt yourself.

You start super light. Like, embarrassingly light if you're ego-driven (but you're not, because you're smart).

Then week by week, you add a little more weight. A little more work. Until by week 12, you look back and realize you've completely transformed.

Not just your body. Your entire relationship with the gym. 💪

You're not that person standing in the gym like a lost puppy anymore.

You walk in, you know exactly what to do, you do it, and you leave feeling like a beast.

figure

But why not just wing it or follow some random YouTube video?

Sure, you could try:

  • YouTube workouts... but they assume you already know the basics, and by day 3 you're doing some advanced movement you've never heard of and you give up.
  • Fitness apps... but they throw you into intermediate programs immediately, you get destroyed, and you quit within a week.
  • Just "figuring it out"... but you end up doing random exercises with terrible form, make zero progress, and wonder why nothing's happening. 😵
bundle mockup

With this bundle, you get a complete roadmap for your first 90 days.

Training that starts stupid easy and builds up slowly.

Eating that's simple and doesn't require counting every calorie like a psycho.

Cardio that starts at 20 minutes of walking. That's it. No sprints, no HIIT hell.

No more:

  • Walking into the gym and pretending to look at your phone because you have no idea what to do. 🦌
  • Eating whatever and hoping it works out somehow.
  • Doing too much cardio and feeling exhausted, or doing none at all because you don't know when or how.
  • Quitting after 2 weeks because you're overwhelmed and confused.

Instead, you'll have a complete system designed specifically for people who are starting from absolute zero.

So ask yourself:

How would it feel to walk into the gym KNOWING exactly what to do instead of feeling like everyone's watching you?

What would your life look like 90 days from now if you actually stuck with it this time?

HOW MUCH would you pay to avoid months of confusion, injuries, and giving up like everyone else does?

Most people would pay way more than what this costs.

$59.99 gets you (normally $89.99):

  • 12-week training plan designed for people who have NEVER worked out before (starts super light, builds up slowly) 🏋️
  • Complete nutrition guide that teaches you how to build your own meal plan WITHOUT counting calories
  • Cardio routine that starts at just 20 minutes of walking (no insane HIIT workouts) 🚶
  • Form instructions so you're not building bad habits from day 1
  • Everything explained like you're 5 years old, because this is actually for beginners
  • ALL OF THE BONUSES FROM EVERY PRODUCT FOR COMPLETELY FREE 🎁

This is your chance to actually start the right way.

Not with some impossible routine that makes you quit.

Not by winging it and hoping for the best.

But with a proven system that takes you from zero to actually knowing what you're doing in 90 days.

90 days from now, you could be that person who walks into the gym with confidence. ⏰

final figure

Or you could still be sitting here, thinking about it.

I'm hoping to see you on the inside.

Frequently Asked Questions

Everything you need to know about getting started

Do I need a gym membership or can I train at home? +

Any of my training plans can be completed with just dumbbells and a bench—that is all you need. It includes options for both: a fully equipped gym or just your makeshift home gym.

What if I have never worked out before? +

Perfect! These programs are specifically designed for complete beginners. Everything is explained in simple language with detailed form tips, starting weight recommendations, and progression guidelines. You'll know exactly what to do from day one.

How much time do I need to commit each week? +

This is a 4-day training plan, and most of your 3-month journey will be spent spending under 60 minutes in the gym each session.

What is included in the nutrition guide? +

The nutrition guide will help you learn the basics of nutrition, leading you to create your first simplified meal plan.

Is this Bundle ONLY for beginners? +

No, the Beginner Bundle is also perfect for people who are coming back after a hiatus or an injury and need to slowly ease back into the swing of things. If you feel like you are lost on your bodybuilding journey, it might be a good idea to start over—the correct way this time.

How do I access the materials after purchase? +

Immediately after purchase, you'll receive an email with download links to all your materials. Everything is in PDF format, so you can access it on any device - phone, tablet, or computer. You own it forever.