RUCKING GUIDE

Let's do complete, 100%, utmost honesty here:

Cardio feels like a pain in the ass to most people.

I'm not even judging here, I used to REALLY hate cardio back in the days — so much that I deliberately missed weeks worth of cardio because I didn't want to do it.

It could truly ... truly ... be miserable.

And the ACTUAL problem might not even be that it's hard!

• "Just watch Netflix or something" — this is the ONLY thing that makes the experience bearable ...but even then, watching movies while doing cardio is just not the same...
• Don't even get me STARTED (even though I already did) on the precious minutes you are losing with every stair you climb on the stair machine.

And so many more reasons against it, it actually makes you wonder if it's even worth it — the ratio just doesn't make sense.

Running SHOULDN'T be the only option.

It's logical, because the first thing beginners think about when first doing cardio is "ah, yes, cardio is just running!"

But it-.... it ....

...it just sucks, and it's really bad at sucking too (no pun intended):

• The "GOLDEN" reason most people say is "Running makes me feel ALIVE!" — sure, some people LOVE it, but it's not the only option — if you are like me, and you hated doing it, then you will NEVER succeed with it.
• It's extremely high impact on your joints
• MENTAL MASTURBATION: "Yay! Let's wake up at 4 am and SHOW THE WORLD how great it is to run 3 miles in the morning!" — seriously?

Everyone seems to think that cardio has to be BRUTAL and completely boring too — that should not be the case...

...what if it doesn't have to be like that?

Realistically, you should be skeptical and feel like I'm trying to sell you on some magical exercise.

But when you realize this is the third oldest cardio that has ever existed in the history, you'll quickly change your mind.

Rucking in it's purest form is packing up a bag with weight, and simply walking.

(If this is not clear enough, go watch THIS video)

While traditional cardio can eat away at your hard-earned muscle, rucking BUILDS your back, traps, shoulders, legs + your core REALLY well, while burning TONS of fat.

And inside of this guide, I will teach you how to master it, even if you haven't done it before.

Sure, you could (I guess) just go ahead and wing it...

...but get ready for your tomorrow back pain, because that's what beginners do when they start rucking.

They throw on a backpack, load it with 45 pounds, and wonder why their back hurts the next day.

This is why I created this Rucking Guide

It's the ONLY guide you need to:

• Start from ABSOLUTE ZERO (yyyes — even if you've never done ANY cardio in your life)
• Progress safely without destroying your joints or back (or if you think you know better, go out, hurt yourself, and realize that it isn't so 1+1
• Build advanced-level conditioning that actually translates to looking better shirtless
• Choose the right weight, distance, and frequency for YOUR body.
• Avoid the common mistakes that turn rucking into just another failed cardio experiment

If you think you'll never do any real cardio, then I'd recommend you do not get this guide.

Truly, truly this is for the people who want to take bodybuilding seriously.

And if you are that segment...

I don't want to put a price anchor here ... but I will (🤪):

If you count all the minutes wasted — in agony, in sweat, in boredom — doing cardio + you ALSO take into account that this is the ONLY real rucking plan on the market...

...most people would pay hundreds of dollars for this single plan alone.

But this time, for only $29.99, I'm hoping to see you on the inside.