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Beginner Bundle

Beginner Bundle

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here is what you get!

Beginner Training Plan
$19.99 $29.99
BEGINNER
TRAINING PLAN
Your complete 12-week gym introduction. Learn proper form, build a solid foundation, and get comfortable without burning out.
✓Progressive 4-Phase Structure +
4 phases that slowly ramp up over 12 weeks total, building your foundation without overwhelming you.
✓Simple Weekly Progression +
Add weight every single week with our straightforward progression system.
✓Exercise Alternatives +
Multiple options for every exercise - works whether you're at the gym or training at home.
✓Flexible Scheduling +
Adapt the program to fit your lifestyle and commitments - no rigid schedule required.
Beginner Nutrition Guide
$19.99 $29.99
BEGINNER
NUTRITION GUIDE
Your complete 12-week nutrition introduction. Build your VERY FIRST nutrition plan, and get ready for either the bulk or cut.
✓Universal Physique Goal Support +
Works for any physique goal - whether you're cutting, bulking, or maintaining.
✓Simplified Calorie Tracking +
The easiest calorie tracking system you could find - no complicated calculations or apps required.
✓Budget-Friendly Options +
Alternatives and substitutions for people on a tight budget - good nutrition doesn't require expensive ingredients.
✓Cutting & Bulking Guidance +
No matter if it's cutting or bulking, you'll find your help here with specific strategies for each goal.
Beginner Cardio Guide
$19.99 $29.99
BEGINNER
CARDIO GUIDE
Your complete 12-week gym introduction to cardio. No skipping it, we all have to do it. And this is the easiest way you can do it.
✓Easy To Follow +
Simple, straightforward cardio routines that are easy to follow throughout your entire 12-week journey.
✓Gym Or Home Options +
Exercise alternatives that work whether you have access to a full gym or you're working out at home.
✓Flexible Starting Point +
Works with any fitness level - you're free to pick your starting intensity and build from there.
✓Detailed Form Tips +
Clear form guidance and tips on how to pick the right starting intensity for maximum results and safety.
Product
$19.99 $29.99

BEGINNER TRAINING PLAN

Your complete 12-week gym introduction. Learn proper form, build a solid foundation, and get comfortable without burning out.

✅ 4 phases that slowly ramp up (12 weeks total)
✅ Add weight every single week - simple progression
✅ Exercise alternatives for gym or home
✅ Detailed form tips and how to pick starting weight
✅ Flexible schedule - fits your lifestyle
✅ Simple progress tracking system

The Complete Beginner's Bundle: Your First 90 Days

Look...

If you've never touched a barbell in your life but you're finally ready to start...

OR you walked into a gym once, felt completely lost, and never went back...

...then you'll be stunned how this bundle takes you from "I don't even know where to start" to actually knowing what you're doing in just 90 days.

Hear me out:

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It's not your fault. figure

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You probably tried Googling "beginner workout" and got hit with some impossible routine that assumes you already know what a Romanian deadlift is. 🤷‍♂️

Or maybe you walked into the gym, looked around at all the equipment, had zero clue what to do with any of it, and walked right back out.

That stops right now.

training plan

Because this bundle is built for complete beginners. Like, ACTUALLY complete beginners.

People who have never done a proper workout in their life.

We're talking about your first 90 days. The most important 90 days of your fitness journey.

Because you know what they say: "You gain a habit in 30 days. You build a lifestyle in 90." ✅

This bundle takes you through those critical first 3 months, step by step, so you don't burn out, quit, or hurt yourself.

You start super light. Like, embarrassingly light if you're ego-driven (but you're not, because you're smart).

Then week by week, you add a little more weight. A little more work. Until by week 12, you look back and realize you've completely transformed.

Not just your body. Your entire relationship with the gym. 💪

You're not that person standing in the gym like a lost puppy anymore.

You walk in, you know exactly what to do, you do it, and you leave feeling like a beast.

Checkout safely using your preferred payment method

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But why not just wing it or follow some random YouTube video?

Sure, you could try:

  • YouTube workouts... but they assume you already know the basics, and by day 3 you're doing some advanced movement you've never heard of and you give up.
  • Fitness apps... but they throw you into intermediate programs immediately, you get destroyed, and you quit within a week.
  • Just "figuring it out"... but you end up doing random exercises with terrible form, make zero progress, and wonder why nothing's happening. 😵
bundle mockup

With this bundle, you get a complete roadmap for your first 90 days.

Training that starts stupid easy and builds up slowly.

Eating that's simple and doesn't require counting every calorie like a psycho.

Cardio that starts at 20 minutes of walking. That's it. No sprints, no HIIT hell.

No more:

  • Walking into the gym and pretending to look at your phone because you have no idea what to do. 🦌
  • Eating whatever and hoping it works out somehow.
  • Doing too much cardio and feeling exhausted, or doing none at all because you don't know when or how.
  • Quitting after 2 weeks because you're overwhelmed and confused.

Instead, you'll have a complete system designed specifically for people who are starting from absolute zero.

Checkout safely using your preferred payment method

So ask yourself:

How would it feel to walk into the gym KNOWING exactly what to do instead of feeling like everyone's watching you?

What would your life look like 90 days from now if you actually stuck with it this time?

HOW MUCH would you pay to avoid months of confusion, injuries, and giving up like everyone else does?

Most people would pay way more than what this costs.

$97 gets you (normally $197):

  • 12-week training plan designed for people who have NEVER worked out before (starts super light, builds up slowly) 🏋️
  • Complete nutrition guide that teaches you how to build your own meal plan WITHOUT counting calories
  • Cardio routine that starts at just 20 minutes of walking (no insane HIIT workouts) 🚶
  • Form instructions so you're not building bad habits from day 1
  • Everything explained like you're 5 years old, because this is actually for beginners
  • +1 ALL OF THE BONUSES BELOW FOR COMPLETELY FREE 🎁

This is your chance to actually start the right way.

Not with some impossible routine that makes you quit.

Not by winging it and hoping for the best.

But with a proven system that takes you from zero to actually knowing what you're doing in 90 days.

90 days from now, you could be that person who walks into the gym with confidence. ⏰

Checkout safely using your preferred payment method

final message

Or you could still be sitting here, thinking about it.

I'm hoping to see you on the inside.

Frequently Asked Questions

Everything you need to know about getting started

How long does it take to see results? +

Most beginners start seeing noticeable changes within 4-6 weeks of consistent training and proper nutrition. You'll feel stronger and more energized within the first 2 weeks. Remember, building muscle and transforming your body is a marathon, not a sprint.

Do I need a gym membership or can I train at home? +

All training plans include both gym and home workout alternatives. You can get great results either way. For best results, access to basic equipment (dumbbells, resistance bands, or a pull-up bar) is recommended for home training.

What if I've never worked out before? +

Perfect! These programs are specifically designed for complete beginners. Everything is explained in simple language with detailed form tips, starting weight recommendations, and progression guidelines. You'll know exactly what to do from day one.

How much time do I need to commit each week? +

The training plans range from 2-6 workouts per week, with each session lasting 45-75 minutes. You choose the plan that fits your schedule. The most important thing is consistency, not perfection.

What's included in the nutrition guide? +

The nutrition guide gives you the framework and knowledge you need: how to calculate your calories, macros explained simply, meal timing strategies, and practical tips for staying consistent. I give you the tools and guidance - you make the choices that work for your lifestyle. No complicated meal plans or restrictive diets.

How do I access the materials after purchase? +

Immediately after purchase, you'll receive an email with download links to all your materials. Everything is in PDF format, so you can access it on any device - phone, tablet, or computer. You own it forever.